OUR PROGRAM
At K-Dove Gym, we help you push past your perceived limits and discover new possibilities. With our athletic discipline and modern body build programme in which you get to attain your super body.
Weight Lifting
Activities of lifting barbells of specified weights in a prescribed manner for exercise to help shape your body
Cycling
Our Cycling routine helps improves body strength, balance, and coordination
Body Building
Our trainers prescribe routine of physical exercises in order to strengthen and enlarge the muscles of your body.
Fitness
Our trainers engage you in a series of physical activity that is planned, structured, and repetitive to help your body coordination and keep you physically fit.
GET TRAINING TODAY
CLASS ROUTINE
Monday |
Tuesday |
Wednesday |
Friday |
Saturday |
|
---|---|---|---|---|---|
7:00am | Body Building
7:00am
- 8:00am
| Body Building
7:00am
- 9:00am
| |||
7:30am | Cycling
7:30am
- 9:30am
| ||||
8:00am | Cycling
8:00am
- 9:00am
| ||||
10:00am | Tennis Competition
10:00am
- 1:00pm
| ||||
11:00am | Spa Day
11:00am
- 2:00pm
| ||||
6:30pm | Spa Day
6:30pm
- 8:30pm
| Gym Hangout
6:30pm
- 8:30pm
|
Ready To Change Your Physique & Attain your Super Body ?
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |
OUR PRICING PLAN
Ever since I started visiting K-Dove place I am proud to say I have achieved a great fit in my body goals and looks. I’m happy to be a member of the K-Dove Place
Samuel Ayimoro
K-Dove place has helped shaped my mind, body, and beauty. I am proud to say I have achieved a great fit in my body goals and looks. I’m as well happy to be a member of the K-Dove Place